Question

Mineral deficiency may result in impaired growth and development. List down the diseases which may result from mineral deficiency in the body.

Answer 1

Mineral deficiencies can cause various diseases and health issues because minerals are required for numerous biological activities.

1. Iron Deficiency: 
   
   • Disease: Anaemia
2. Calcium Deficiency: 
   • Disease: Osteoporosis and Rickets (in children)
3. Iodine Deficiency:
   • Disease: Goiter and Hypothyroidism
4. Zinc Deficiency:
   • Disease: Growth Retardation and Weakened Immune System
5. Magnesium Deficiency:
   • Disease: Hypomagnesemia
6. Potassium Deficiency: 
   • Disease: Hypokalemia
7. Phosphorus Deficiency:
   • Disease: Hypophosphatemia
8. Selenium Deficiency:
   • Disease: Keshan Disease (a type of heart disease) and Kashin-Beck Disease (a type of osteoarthritis)
9. Copper Deficiency:
   • Disease: Anaemia and Neurological Disorders
10. Sodium Deficiency:
    • Disease: Hyponatremia
11. Fluoride Deficiency:
    • Disease: Dental Caries (Cavities)

These mineral deficits highlight the significance of eating a well-balanced diet high in key minerals to avoid growth limitations, developmental disorders, and other major health concerns.