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प्रश्न
______ invariably leads to diminished stamina, power, speed, and strength.
पर्याय
Dehydration
Milk
Water
Juice
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उत्तर
Dehydration invariably leads to diminished stamina, power, speed, and strength.
Explanation:
Dehydration invariably decreases stamina, power, speed, and strength. When the body lacks enough water, it cannot function properly, resulting in poor physical performance and fatigue. Proper hydration is essential for maintaining energy and muscle function.
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संबंधित प्रश्न
Vitamins and ______ in general, regulate metabolic processes and participate in the transformation of food into energy.
A shortage of ______ is a major contributor to fatigue.
Recommended fat intake for athletes performing short-duration event is around ______.
Mineral deficiency may result in impaired growth and development. List down the diseases which may result from mineral deficiency in the body.
Describe the importance of carbohydrates for a sportsperson.
Dietary modifications are essential for a sportsperson. Explain this statement using examples.
Give the Sample menu for a person engaged in moderate work.
Discuss the role of vitamins in meal planning.
Discuss the role of proteins in meal planning.
Give few points of importance relevant in the context of staying hydrated.
