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प्रश्न
______ invariably leads to diminished stamina, power, speed, and strength.
पर्याय
Dehydration
Milk
Water
Juice
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उत्तर
Dehydration invariably leads to diminished stamina, power, speed, and strength.
Explanation:
Dehydration invariably decreases stamina, power, speed, and strength. When the body lacks enough water, it cannot function properly, resulting in poor physical performance and fatigue. Proper hydration is essential for maintaining energy and muscle function.
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संबंधित प्रश्न
A shortage of ______ is a major contributor to fatigue.
______ is necessary for muscle growth and repair.
Excessive protein· intake levels, however, can also be toxic because ______ and ammonia are by-products of protein metabolism.
Recommended fat intake for athletes performing short-duration event is around ______.
Mineral deficiency may result in impaired growth and development. List down the diseases which may result from mineral deficiency in the body.
What role does sodium play in the human body?
Describe the importance of carbohydrates for a sportsperson.
Give the Sample menu for a person engaged in moderate work.
Discuss the role of proteins in meal planning.
Explain the importance of minerals and salts in the diet of the sports person.
