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प्रश्न
______ intake should be an important part of the routine.
विकल्प
Juice
Milk
Water
Both Milk and Water
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उत्तर
Water intake should be an important part of the routine.
Explanation:
Water consumption should be part of the daily routine because it is necessary for hydration, digestion, temperature regulation, and overall body function. Proper water consumption is critical for overall health.
संबंधित प्रश्न
Meal should be low calorie for ______.
How does meal planning help in development? Explain.
Explain the Energy Allowance Recommendations for Different Categories of Sports events.
Why meal planning plays an important role in the growth and development of the sportsperson? Explain.
Write the calories required for the following age group:
A child aged 10 years.
Write the calories required for the following age group:
An adult female (50 Kg).
Write the calories required for the following age group:
An adult male with heavy sports activity.
Explain meal planning guidelines for various physical activities with a sample menu.
