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Revision: Healthy Me - Normal Me Psychology HSC Science (General) 11th Standard Maharashtra State Board

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Definitions [3]

Define the following concept:

Emotional intelligence

John Mayer and Peter Salovey defined Emotional Intelligence as the ‘Ability to perceive and monitor one’s own and others emotions, to discriminate among them and to use this information to guide one’s thinking and action.’

Definition: Distress

Distress refers to behaviour that is unpleasant and upsetting to the person and to others.

Definition: Dysfunction

Dysfunction refers to behaviour that interferes with the person’s ability to carry out daily activities in a constructive way.

Key Points

Key Points: Emotional Intelligence
  • Emotional Intelligence is the ability to understand, use, and manage your own emotions and others' emotions.
  • High EI traits include being calm, patient, independent, optimistic, and emotionally stable.
  • The Ability Model follows four steps: Perceive, Use, Understand, and Manage emotions.
  • EI matters more than IQ for success in relationships, work, and mental well-being.
  • Benefits of high EI include better mental health, teamwork, empathy, and resilience.
Key Points: Concept of Abnormal Behaviour
  • Modern life stress such as competition, unemployment, disasters, and rapid social changes increases psychological disorders.
  • Psychological problems are rising due to changes in society, culture, and lifestyle.
  • Abnormal behaviour means deviation from normal behaviour.
  • Normal and abnormal behaviour differ in kind, not just in degree.
  • Abnormal behaviour shows poor adjustment to environment and situations.
Key Points: Perspectives of Abnormal Behaviour> Biological and Medical Perspectives
  • Abnormal behaviour is linked to brain and nervous system problems.
  • Neurotransmitter imbalance can cause mental disorders.
  • Hormonal and biochemical changes affect mood and behaviour.
  • Mental disorders may have a genetic basis.
  • MRI and PET scans support the biological explanation.
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