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Write two ways to prevent sports injury.

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Question

Write two ways to prevent sports injury.

Short Answer
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Solution

  1. Proper warming up should be done before any game or sport, as it improves reflex action and reduces the chance of injury.
  2. All sports equipment should be checked thoroughly before competition, and damaged or broken equipment should be replaced or repaired. Players should also follow rules and maintain physical fitness.
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Chapter 7: Safety and Security - Assessment [Page 269]

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NCERT Health and Physical Education [English] Class 11
Chapter 7 Safety and Security
Assessment | Q II. 4. | Page 269
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