Question

Why teeth are important for all of us and how should we look after them?

Answer 1

Teeth are important because they help us bite, chew and digest food properly. They also help in clear speech and maintain the proper shape of the face. Healthy teeth and gums are essential for good oral health.

We should look after our teeth by:

1. Brushing our teeth at least twice a day, especially after meals.
2. Keeping the mouth, tongue and gums clean.
3. Rinsing the mouth properly after eating.
4. Avoiding excessive sticky sweets, chocolates and chewing gum.
5. Not putting fingers, pencils or other objects into the mouth.
6. Consulting a dentist or doctor if any dental or oral problem occurs.