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Question
Which of the following is the indigestible portion of our diet essential to the health of the digestive system?
Options
Roughage
Carbohydrates
Fats
Proteins
MCQ
Solution
Roughage
Explanation:
The portion of plant-based meals (such as cereals, fruits, vegetables, nuts, and legumes) that the body is unable to digest is known as fiber or roughage. It keeps your digestive system healthy and clean, facilitates bowel motions, and flushes toxic carcinogens and cholesterol from the body as it goes through the body undigested.
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