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What is the use of vitamins in our body?

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What is the use of vitamins in our body?

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Solution

  • Vitamins are essential nutrients that support normal growth and body functions.
  • They help maintain health and prevent or correct deficiency disorders; vitamin supplements should be taken only when advised by a health professional.
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Chapter 10: Safety Measures for Healthy Living - Intext Questions [Page 187]

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NCERT Health and Physical Education [English] Class 10
Chapter 10 Safety Measures for Healthy Living
Intext Questions | Q 1. | Page 187
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