Question

What is a major characteristic of life events as a source of stress?

Options

• They are always small and occur daily.

• They never change a person’s routine.

• They are major changes that disturb routine and create upheaval.

• They are only physical injuries and illnesses.

Answer 1

They are major changes that disturb routine and create upheaval.

Explanation:

Life events are major changes, planned or unplanned, that disrupt everyday routines and create upheaval, making coping more difficult.