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Question
What are the harmful effects of anger?
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Solution
Our inability to control anger has a harmful impact on both our body and mind. It makes us short-tempered, stubborn, and less willing to understand or cooperate with others. This emotional imbalance affects our relationships and daily interactions. Over time, uncontrolled anger can lead to physical symptoms such as frequent headaches, disturbed sleep, and a persistent sense of dullness and fatigue.
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