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Question
The strong, muscular, and fit body type is ______.
Options
Mesomorph
Ectomorph
Endomorph
None of these
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Solution
The strong, muscular, and fit body type is Mesomorph.
Explanation:
The mesomorph body type is defined by its naturally robust, muscular, and athletic physique. Individuals with this body type often have a more athletic build, with a higher proportion of muscle mass and lower body fat than the other two body types, ectomorph (thin and long) and endomorph (more rounded and higher in body fat).
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Kiaan, a 15-year-old student, is an active participant in various sports activities at school. He excels in activities that require endurance and agility, such as long distance running and soccer. Kiaan's body structure is lean with long limbs. Reshma, a 16-year-old student, has a tendency to gain weight easily. She finds it challenging to engage in high-intensity activities due to her body's natural inclination towards storing fat. However, she enjoys activities like Yoga and Pilates. Kagesha, a 16-year-old student, is passionate about weightlifting and power lifting. She consistently participates in strength training programs and competitions. Kagesha has a muscular and compact physique with well-defined muscles. |
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What does 'Somato' stand for?
Which of the following is not a body type?
What is a somatotype?
Enlist all the body types.
Why it is necessary to have a fit and healthy body?
Explain how the type of body helps to build the self-confidence?
Diagrammatically represent the body types.
State three characteristics of each body type.
