Question

The ability of a joint to move through a full range of motion is called ______.

Options

• Agility

• Speed

• Coordination

• Flexibility

Answer 1

The ability of a joint to move through a full range of motion is called flexibility.

Explanation:

Flexibility refers to the ability of a joint to move through its full range of motion. It tends to decrease with age and is also reduced by a sedentary lifestyle.