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State whether true or false: Physical fitness indirectly influences the health of an individual.

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Question

State whether true or false:

Physical fitness indirectly influences the health of an individual.

True or False
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Solution

This statement is false.

Explanation:

  • Physical fitness directly influences an individual's health.
  • Regular fitness activities can improve health and reduce the risk of some diseases.
  • Therefore, physical fitness does not influence health only indirectly.
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Chapter 8: Health Related Physical Fitness - Assessment [Page 287]

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NCERT Health and Physical Education [English] Class 11
Chapter 8 Health Related Physical Fitness
Assessment | Q IV. 4. | Page 287
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