Question

Raghu is suffering from acute diarrhoea for several days. Which one of the following foods should he consume to improve his bowel movements?

Options

• Banana milk shake

• Spinach parantha

• Curd rice

• Chickpea salad

Answer 1

Curd rice

Explanation:

Curd rice is easily digestible and gentle on the stomach. The probiotics present in curd help restore healthy gut bacteria, making it particularly helpful for people suffering from diarrhoea.