Question

Practice Tennis Service in Volleyball and the Physical Education Teacher will rectifies your mistakes.

Answer 1

Practise the tennis service under your Physical Education Teacher’s supervision:

1. Stand behind the end line with one foot slightly forward; toss the ball with the fingers.
2. Transfer your weight forward as you toss, and extend the hitting arm to prepare the strike.
3. Keep the wrist firm and the hand flat, with the forearm and shoulder relaxed.
4. Rotate the hip, shoulder, elbow and hand back, then accelerate the arm towards the ball.
5. Strike the ball with the base of the palm and follow through, stepping forward with the rear foot.
6. Repeat the service while your teacher observes and corrects your toss, body position, contact point and follow-through.