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Question
Ms Lekha wants to prepare meal menu for her son who is an athlete. She had following questions in connection with preparation of the meal menu. Help her find answer to her question.
Which Vitamin is responsible for blood clotting?
Options
Vitamin – C
Vitamin - E
Vitamin - K
Vitamin – A
MCQ
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Solution
Vitamin - K
Explanation:
Vitamin K is required for blood clotting and can help support faster recovery from injury. Vitamins C, E and A do not perform this clotting function.
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Chapter 10: Dietary Modifications And Meal Planning - EXERCISES [Page 144]
