Mention any three symptoms of bone injury.

Answer in Brief

Three common symptoms of a bone injury are:

Severe Pain: Sudden and strong pain at the spot of the injury that usually increases with movement or pressure.
Swelling: The damaged area frequently swells, which may be caused by bruises.
Deformity: The damaged bone may be out of place or deformed, indicating a fracture or dislocation.

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Prevention of Injuries

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What is the full form of "P.R. I.C.E" to treat sprain.

The "E" in the RICE method is ______.

What treatment should you not use immediately after an injury, such as an ankle sprain?

______ means preparing the athletes mentally and physically to adjust to the sudden increase in the movement.

______ should be worn if the sport requires or demands it.

Compare warm up and cool down as a means of injury prevention.

Classify specific warm up.

How does wearing the recommended protective gear help in preventing injuries?

Examine how the fitness of participants help in maintaining safety during sports.

List any six preventive steps to avoid accidents related to sporting activities.