Question

Individuals show consistent individual differences in the coping strategies they use to handle stressful situations. These can include both overt and covert activities. Identify the three coping strategies given by Endler and Parker.

Answer 1

The three coping strategies identified by Endler and Parker are:

1. Task-oriented Strategy: This involves directly addressing the problem. It entails acquiring information about the stressful situation, evaluating possible solutions, and acting to improve the environment or remedy the problem.
2. Emotion-oriented Strategy: This approach focuses on managing the emotional response to stress rather than the problem itself. It could include efforts to maintain hope, releasing anger or frustration, or attempting to regulate one's emotions.
3. Avoidance-oriented Strategy: This involves avoiding a stressful situation through denial or diversion. It can take the form of task substitution (doing something else to keep oneself busy) or social person-seeking (looking for people to distract oneself from the situation).