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Question
In _________ warm up, athletes are prepared mentally for the activity.
Options
Active
Psychological
Passive
Both Active and Psychological
MCQ
Fill in the Blanks
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Solution
In Psychological warm up, athletes are prepared mentally for the activity.
Explanation:
A psychological warm-up prepares athletes mentally, helping improve concentration and reduce nervousness. Active and passive warm-ups are forms of physiological warm-up.
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