Question

Identify the soft tissue injury shown below. State any three causes and the treatment for this injury.

Answer 1

The figure in the question shows a strain-type soft tissue injury.

The causes of strain are:

1. Muscles are subjected to excessive pressure.
2. Insufficient muscular tone prior to action.
3. Muscles are tense and prone to injury.

To treat strain, use the “P.R.I.C.E.R” acronym, which stands for Protection, Rest, Ice Application, Compression, Elevation, and Referral.

1. Keep the area safe from future injury.
2. Rest and avoid using the affected part.
3. Apply ice to the affected region.
4. To prevent movement, compress the region and bandage properly.
5. Elevate the injured part.
6. Finally, refer the casualty to a qualified doctor.