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How is high jump executed?

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Question

How is high jump executed?

Short Answer
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Solution

The athlete makes a short approach run, takes off from one foot and jumps over the horizontal bar, landing on a cushioned area. The athlete must clear the bar without knocking it off its supports. A competitor may have up to three attempts at each height.

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Chapter 4: Individual Games and Sports I - Assessment [Page 51]

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NCERT Health and Physical Education [English] Class 10
Chapter 4 Individual Games and Sports I
Assessment | Q I. 7. | Page 51
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