How can menstrual hygiene be maintained during menstrual days?

Short/Brief Note

Menstrual hygiene to be maintained during menstrual days are:

Sanitary pads should be changed regularly to avoid infections due to microbes from the vagina and sweat from the genitals.
The use of warm water to clean genitals helps to get rid of menstrual cramps.
Wearing loose clothing rather than tight-fitting clothes will ensure the airflow around the genitals and prevent sweating.

shaalaa.com

Types of Hygiene: Personal Hygiene

Is there an error in this question or solution?

Chapter 17: Reproduction in Plants and Animals - Evaluation [Page 258]

Chapter 17 Reproduction in Plants and Animals
Evaluation | Q VI. 8. | Page 258

Give suitable explanations for the following :

Hands must be washed before eating food.

Give suitable explanations for the following :

Eating places must be kept free of flies.

Name the two types of dysentery and their causative germs and give one main precaution against them.

Name the following:

Organisms that transmit microbes that cause disease.

Explain the following:
We should not put on other persons clothes.

Why is it important for proper disposal of human excreta?

Name the following:
The chemical by which you can kill rats.

Match item in Column A with the appropriate items in Column B:

The question has four options. Choose the correct answer:
Community health aims at

What can we do to maintain personal hygiene?