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Explain the technique of any stroke of your choice?

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Question

Explain the technique of any stroke of your choice?

Explain
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Solution

Front crawl technique: Keep the body streamlined near the surface and alternate the arm strokes, reaching forward and pulling the water back. Use a flutter kick from the hips with relaxed, relatively straight legs. Turn the head to the side to breathe, then return it to the water as the strokes continue.

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Chapter 5: Individual Games and Sports II - Assessment [Page 76]

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NCERT Health and Physical Education [English] Class 10
Chapter 5 Individual Games and Sports II
Assessment | Q I. 3. | Page 76
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