Question

Explain factors of Female Athlete Triad in detail. 

Answer 1

1. Low Energy Availability/Disordered Eating: Many female athletes restrict food intake to control weight. Abnormal eating patterns, anorexia nervosa and bulimia nervosa keep the body from getting enough energy and nutrients, causing deficiencies and weakening the body.
2. Amenorrhea (Menstrual Dysfunction): It is the absence of menstruation. Primary amenorrhea means menstruation never starts at puberty; secondary amenorrhea means periods stop for three months or more after having regular cycles. Natural causes include pregnancy, breast-feeding and menopause. Lifestyle causes include excessively low body weight, excessive exercise and mental stress.
3. Osteoporosis (Low Bone Mineral Density): It is weakening of bones due to decreased bone density and improper bone formation, leading to increased risk of stress fractures and injuries. Causes include menopause, low calcium intake and eating disorders.