Question

Eustress is______.

Options

• Harmful stress that always damages health.

• The level of stress that is beneficial and supports peak performance. 

• The total absence of stress.

• Stress caused only by natural disasters.

Answer 1

Eustress is the level of stress that is beneficial and supports peak performance.

Explanation:

Eustress is the good, positive level of stress that helps a person achieve peak performance and manage minor crises.