Advertisements
Advertisements
Question
Egg is a source of ______.
Options
Mineral
Carbohydrate
Protein
Vitamins
Advertisements
Solution
Egg is a source of protein.
Explanation:
Proteins are essential nutrients for the human body, playing a crucial role in building and repairing tissues, producing enzymes and hormones and supporting overall growth and development. Eggs are considered a complete protein source because they contain all nine essential amino acids that the body cannot produce on its own. Therefore, consuming eggs helps in maintaining muscle mass, supporting immune function and promoting overall health.
APPEARS IN
RELATED QUESTIONS
Write a short note on:
Marasmus
In a balanced diet, all the nutrients are present in the ______ proportion.
Very Short Answer Type Questions:
Name some food items which provide roughage.
Short Answer Type Questions:
What are fats? Name some fat-containing substances.
What are the different tastes that foodstuffs have? How do we experience these tastes?
A diet that provides all the constituents of food in the right proportions is called a ______ diet.
______ are those nutrients that are required in larger quantities.
Beriberi is caused by the efficiency of:
______ fibre consists of the bulk of food that our body cannot absorb.
Differentiate between carbohydrates, proteins and vitamins.
