Question

Discuss with your classmates—how and why excessive use of social networking site is depressing and self harming?

Answer 1

Excessive social networking can become addictive, increase stress, disturb sleep and reduce time spent on physical activity and face-to-face relationships. Constant comparison or online bullying may also harm self-esteem and make a person feel isolated, which can contribute to depression and, in some cases, self-harm. If someone feels overwhelmed, they should speak with a trusted adult or healthcare professional.