Question

Discuss the stressors based on negative events.

Answer 1

Negative stressors are events that create harm, loss, or threat, and often make people feel overwhelmed, anxious, or sad. These stressors usually come with unpleasant emotions and can disrupt daily functioning.

Examples:

• Death of a loved one: Brings grief and emotional pain.
• Divorce or relationship breakup: Causes sadness, confusion, and loneliness.
• Unemployment: Leads to financial stress and loss of identity.
• Illness or injury: Affects physical health and limits personal independence.
• Failure in exams or job: Triggers feelings of worthlessness or fear of the future.
• Bullying or abuse: Leads to emotional trauma and long-term stress.

These stressors, if intense or long-lasting, can lead to serious mental health issues like depression, anxiety disorders, or psychosomatic illnesses.