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Discuss the specific rules for shot put.

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Question

Discuss the specific rules for shot put.

Short Answer
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Solution

  • The shot is put from the shoulder using one hand and must not be taken behind the shoulder.
  • The athlete must remain inside the 2.135 m diameter circle until the shot has landed.
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Chapter 4: Individual Games and Sports I - Assessment [Page 51]

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NCERT Health and Physical Education [English] Class 10
Chapter 4 Individual Games and Sports I
Assessment | Q I. 5. (i) | Page 51
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