English

Describe some fundamental skills of Kho-Kho.

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Question

Describe some fundamental skills of Kho-Kho.

Long Answer
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Solution

Kho-Kho skills help the chasing team pursue runners effectively and help runners evade being touched.

  1. Giving Kho: A chaser transfers the chase to a seated teammate by touching them and calling “Kho.” The main types are simple Kho, beginners Kho and late Kho.
  2. Chasing: Chasers use left-hand or right-hand chase, selecting the approach that best suits their position and direction of pursuit.
  3. Sitting and getting up: Chasers use the bullet/bunch or parallel sitting method, and rise using the monkey style or combined style.
  4. Making a chain: Chasers form a single chain, double chain or ring to support coordinated chasing.
  5. Dodging: Runners change direction or use deceptive movements to avoid being touched.
  6. Diving: A runner or chaser may use a straight (front) dive or sideward dive to reach or evade a target quickly.
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Chapter 5: Team Games - Assessment (Kho-Kho) [Page 207]

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NCERT Health and Physical Education [English] Class 11
Chapter 5 Team Games
Assessment (Kho-Kho) | Q I. 3. | Page 207
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