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Question
Brisk walking, running, bicycling and jumping are related to which activities?
Options
Speed activities
Strength activities
Endurance activities
Co-ordinative activities
MCQ
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Solution
Endurance activities
Explanation:
Basic endurance is a person’s capacity to resist fatigue under medium-intensity loads that include aerobic muscle metabolism. This refers to the capacity to perform slow, multi-muscle movements for an extended period of time.
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