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Assess your Performance by the following Activity. Dribbling Test: Zig Zag dribbling for 30 seconds

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Question

Assess your Performance by the following Activity.

Dribbling Test: Zig Zag dribbling for 30 seconds

Short Answer
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Solution

Perform the zigzag dribbling test for 30 seconds. Keep the ball under control while changing direction around the markers. Record the number of successful turns or the course completed, and repeat the test to track improvement.

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Chapter 6: Team Games and Sports I - Assessment [Page 107]

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NCERT Health and Physical Education [English] Class 10
Chapter 6 Team Games and Sports I
Assessment | Q IV. 1. | Page 107
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