Question

Assertion: Regular physical activity helps in reducing the risk of cardiovascular diseases.

Reason: Physical activity strengthens the heart muscles and improves blood circulation.

Options

• Both Assertion and Reason are true and Reason is the correct explanation of Assertion.

• Both Assertion and Reason are true but Reason is not the correct explanation of Assertion.

• Assertion is true and Reason is false.

• Both Assertion and Reason are false.

Answer 1

Both Assertion and Reason are true and Reason is the correct explanation of Assertion.

Explanation:

Regular physical activity strengthens the heart and increases blood circulation, lowering the risk of cardiovascular disease.