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Assertion: Everyone, especially sportspersons, need all macronutrients and micronutrients in the correct ratio. Reason: The reason for this is that adequate nutrient intake ensures proper growth

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Question

Assertion: Everyone, especially sportspersons, need all macronutrients and micronutrients in the correct ratio.

Reason: The reason for this is that adequate nutrient intake ensures proper growth, repair as well as maintenance of the body.

In the context of the above two statements, which one of the following is correct?

Options

  • Both (A) and (R) are true and (R) is the correct explanation of (A).

  • Both (A) and (R) are true, but (R) is not the correct explanation of (A).

  • (A) is true, but (R) is false.

  • (A) is false, but (R) is true.

MCQ
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Solution

Both (A) and (R) are true and (R) is the correct explanation of (A).

Explanation:

Sportspersons need an appropriate balance of macronutrients and micronutrients to support the body's needs. Adequate nutrient intake supports growth, repair and maintenance, explaining why all these nutrients are needed in the correct ratio.

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Chapter 10: Dietary Modifications And Meal Planning - EXERCISES [Page 144]

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Oswal Physical Education [English] Class 10 ICSE
Chapter 10 Dietary Modifications And Meal Planning
EXERCISES | Q 13. | Page 144
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