Question

A girl has been participating in sports for 2 years. Identify the psychological benefits for her from the following: 

Options

• Helps in increasing bone density

• Helps in improving muscle tone

• Helps to improve self-esteem

• Helps in improving communication

Answer 1

Helps to improve self-esteem

Explanation:

Improved self-esteem is a psychological benefit. Bone density and muscle tone are physical benefits, while communication is a social benefit.