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प्रश्न
The asanas which help to increase the concentration power are called as ______.
पर्याय
Relaxative asanas
Cultural asanas
Dhyanaatmak asanas
Corrective asanas
MCQ
रिकाम्या जागा भरा
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उत्तर
The asanas which help to increase the concentration power are called as dhyanaatmak asanas.
Explanation:
Dhyanatmak (meditative) asanas like Padmasana and Vajrasana increase concentration and calm the mind.
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