मराठी

Which of the following asanas gives a posterior stretch to the spinal column?

Advertisements
Advertisements

प्रश्न

Which of the following asanas gives a posterior stretch to the spinal column?

पर्याय

  • Sukhasana

  • Paschimottanasana

  • Shavasana

  • Gomukhasana

MCQ
Advertisements

उत्तर

Paschimottanasana

Explanation:

Paschimottanasana stretches the posterior muscles of the body and gives a good posterior stretch to the spinal column.

shaalaa.com
  या प्रश्नात किंवा उत्तरात काही त्रुटी आहे का?
पाठ 3: Unit-3: Yoga as Preventive Measure for Lifestyle Disease - MULTIPLE CHOICE QUESTIONS [पृष्ठ ९७]

APPEARS IN

डॉ. मानु सूद Physical Education [English] Class 12
पाठ 3 Unit-3: Yoga as Preventive Measure for Lifestyle Disease
MULTIPLE CHOICE QUESTIONS | Q 19. | पृष्ठ ९७
Share
Notifications

Englishहिंदीमराठी


      Forgot password?
Use app×