हिंदी

The asanas which help to increase the concentration power are called as ______.

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प्रश्न

The asanas which help to increase the concentration power are called as ______.

विकल्प

  • Relaxative asanas

  • Cultural asanas

  • Dhyanaatmak asanas

  • Corrective asanas

MCQ
रिक्त स्थान भरें
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उत्तर

The asanas which help to increase the concentration power are called as dhyanaatmak asanas.

Explanation:

Dhyanatmak (meditative) asanas like Padmasana and Vajrasana increase concentration and calm the mind.

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अध्याय 3: Unit-3: Yoga as Preventive Measure for Lifestyle Disease - MULTIPLE CHOICE QUESTIONS [पृष्ठ ९७]

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डॉ. मानु सूद Physical Education [English] Class 12
अध्याय 3 Unit-3: Yoga as Preventive Measure for Lifestyle Disease
MULTIPLE CHOICE QUESTIONS | Q 18. | पृष्ठ ९७
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