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प्रश्न
Explain the distress cycle.
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उत्तर
Psychological distress is a general term used to describe unpleasant feelings or emotions that impact your level of functioning. In other words, it is psychological discomfort that interferes with your activities of daily living. Psychological distress can result in negative views of the environment, others, and the self. Sadness, anxiety, distraction, and symptoms of mental illness are manifestations of psychological distress.
संबंधित प्रश्न
Enumerate any five defence mechanisms.
State any one effect of prolonged stress on an individual's performance at workplace.
Mention any one skill required by a therapist to conduct a Psychological test.
Stress is best described as a______.
Why can long-term stress be harmful?
What is the main purpose of stress management?
Which activity directly helps to release inner tension and loneliness?
What is a major benefit of hobbies in stress management?
How do outdoor games and sports help in coping with stress?
When should a person with stress seek professional help?
