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प्रश्न
Explain the distress cycle.
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उत्तर
Psychological distress is a general term used to describe unpleasant feelings or emotions that impact your level of functioning. In other words, it is psychological discomfort that interferes with your activities of daily living. Psychological distress can result in negative views of the environment, others, and the self. Sadness, anxiety, distraction, and symptoms of mental illness are manifestations of psychological distress.
संबंधित प्रश्न
Answer the following question briefly:
Explain the term relaxation training.
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How do outdoor games and sports help in coping with stress?
