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प्रश्न
Which of the following statements are correct about Rationalisation?
(P) It is an effective strategy to cope with stress and anxiety levels.
(Q) It enables individuals to protect their sense of self from unpleasant truths.
(R) It leads to self-deception in an individual.
(S) It allows for an expression of repressed desires and urges.
विकल्प
Only (P) and (Q)
Only (R) and (S)
Only (Q) and (R)
Only (P) and (S)
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उत्तर
Only (Q) and (R)
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संबंधित प्रश्न
Explain the following effective strategies of coping with stress.
(i) Relaxation training.
(ii) Any three stages of yoga.
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Explain the distress cycle.
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Mention any one skill required by a therapist to conduct a Psychological test.
One of the ways of changing an individual's attitude is to use an attractive source or arouse strong emotions. This is known as ______.
What is the main purpose of stress management?
Which activity directly helps to release inner tension and loneliness?
What is a major benefit of hobbies in stress management?
Which combination correctly shows important elements of yoga for stress relief?
