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प्रश्न
Why can long-term stress be harmful?
विकल्प
It always improves performance.
It reduces the quality of life and health.
It stops all emotions.
It increases only physical strength.
MCQ
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उत्तर
It reduces the quality of life and health.
Explanation:
A small amount of stress may help action, but long‑term stress affects health and reduces overall quality of life.
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