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प्रश्न
Which of the following statements are correct about Rationalisation?
(P) It is an effective strategy to cope with stress and anxiety levels.
(Q) It enables individuals to protect their sense of self from unpleasant truths.
(R) It leads to self-deception in an individual.
(S) It allows for an expression of repressed desires and urges.
पर्याय
Only (P) and (Q)
Only (R) and (S)
Only (Q) and (R)
Only (P) and (S)
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उत्तर
Only (Q) and (R)
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संबंधित प्रश्न
Answer the following question briefly:
Explain the term relaxation training.
Explain the following effective strategies of coping with stress.
(i) Relaxation training.
(ii) Any three stages of yoga.
Explain how stress can affect the performance of an individual.
Enumerate any five defence mechanisms.
Explain the wellness cycle of stress.
Explain the distress cycle.
Rafeeq does not want to remember the details of the traumatic incident of a robbery that took place when he was at home. He tries to push the memory of this incident from his conscious mind to unconscious mind.
Why can long-term stress be harmful?
Which activity directly helps to release inner tension and loneliness?
How do outdoor games and sports help in coping with stress?
