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प्रश्न
What is the main purpose of stress management?
पर्याय
To remove all work from life.
To increase competition with others.
To use methods to reduce stress and handle challenges healthily.
To avoid all social contact.
MCQ
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उत्तर
To use methods to reduce stress and handle challenges healthily.
Explanation:
Stress management involves using various techniques to reduce stress and cope with problems in a healthy way.
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