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Which of the following sports training principle suggests that minor changes in training regime yields more consistent gain in sports performance?
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What is the signal of the main umpire for the following?
Leg bye
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What is the signal of the main umpire for the following?
Dead ball
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Performing daily chores without any fatigue is called as ______.
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Assertion (A): Physical Education is recognised as an indispensable part of the school curriculum.
Reason (R): It helps the students to attain physical, mental, emotional progress and builds their self-esteem.
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According to the principle of overload, which of the following statement is correct?
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Match the following:
| (I) Macro | 1) Few days workout |
| (II) Meso | 2) Few weeks workout |
| (III) Micro | 3) Few months workout |
| (IV) Warmup | 4) Done prior to intense activity |
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Define the term development.
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Priya a talented sprinter is experiencing issues with her start in her 100 meter race. She often lags behind her competitors during the initial phase of the race. To improve Priya’s sprint start, her coach devises a training program for her. He includes reflex and interval training to improve her start.
- Which principle of sports training did the coach apply?
- Which component of motor fitness did the coach target to improve her start?
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Define the term health education.
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Write three responsibilities of a physical education teacher.
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Identify the following umpire signal.
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What is meant by obstructing the field?
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Write the following:
Length of the bat.
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Cricket is a sport that requires specific equipment to ensure the safety and performance of players. Durga Prasad seems to be a talented young batting cricketer all though he has started training recently and has got selected to play for an upcoming match. Durga Prasad is not aware of the compulsory equipment he needs to carry with him for the game. Which equipment do you think needs to be taken by him for the match?
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Write short note on:
Halfway line
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Write short note on:
Penalty mark
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When is a corner kick awarded and from where is it taken?
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