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प्रश्न
‘Minerals and vitamins are needed in very small quantities by our body as compared to other components, yet, they are an important part of a balanced diet’. Explain the statement.
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उत्तर
Minerals and vitamins are needed in very small quantities but are essential for the normal functioning of our body. It is because
- They are protective foods and help in protecting our body against diseases.
- They help in normal growth of our body.
- They help in maintaining good health.
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संबंधित प्रश्न
Define the following:
Malnutrition
Short Answer Type Questions:
What are nutrients? Name major nutrients.
For what purposes do we need food?
______ is an important element which makes up for almost 70% of our body weight.
______ is used for growth and repair of all the cells in the body.
______ are those nutrients that are required in larger quantities.
Beriberi is caused by the efficiency of:
Differentiate between carbohydrates, proteins and vitamins.
A good healthy food comprises of ______.
A balanced diet ______.
