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प्रश्न
Explain the importance.
Physical exercise / Yogasanas.
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उत्तर
Importance of Exercise and Yogasanas are:
- reduces the risk of heart attack
- helps in managing weight better
- helps in maintaining blood cholesterol level
- lowers the risk of type 2 diabetes and some cancers
- helps in maintaining the blood pressure levels
- helps in attaining stronger bones, muscles and joints and lowers the risk of osteoporosis
- boosts the energy levels, makes you feel relaxed
संबंधित प्रश्न
What can be achieved/can be prevented?
Proper checking of blood before blood donation.
Fill in the blank:
Antibodies are ______.
Define the following:
Antibiotic
Mention, if the following statement is True or False. If false rewrite the statement in its correct form:
D. D. T. is a disinfectant.
Mention, if the following statement is True or False. If false rewrite the statement in its correct form:
Roundworms (Ascaris) lives in the human intestine.
Very Short Type Question:
Name some water borne diseases.
Short Type Question:
Mention some positive aspects of healthcare in India.
Define homeostasis.
Explain giving reasons
Social harmony and good economic conditions are necessary for good health.
Give the meaning of the term personal hygiene.
