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प्रश्न
Explain the importance.
Physical exercise / Yogasanas.
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उत्तर
Importance of Exercise and Yogasanas are:
- reduces the risk of heart attack
- helps in managing weight better
- helps in maintaining blood cholesterol level
- lowers the risk of type 2 diabetes and some cancers
- helps in maintaining the blood pressure levels
- helps in attaining stronger bones, muscles and joints and lowers the risk of osteoporosis
- boosts the energy levels, makes you feel relaxed
संबंधित प्रश्न
the biological/technical terms for Capacity of our body to resist disease.
Differentiate between healthy and disease free.
Fill in the blank:
Antibodies are ______.
Define giving one example :
Antibiotic
Explain the Term: Immunisation
Mention, if the following statement is True or False. If false rewrite the statement in its correct form:
Dettol is-an antiseptic.
Mention, if the following statement is True or False. If false rewrite the statement in its correct form:
AIDS stands for Acquired Immune Destruction Syndrome.
Tobacco addiction causes:
The diseases included under W.H.O.’s global immunization programme are:
Give the meaning of the term personal hygiene.
