(English Medium) ICSE Class 10 - CISCE Question Bank Solutions for Physical Education

______ are those nutrients that are required in larger quantities.

______ are made up of the elements such as carbon, hydrogen, and oxygen.

______ have a lengthy chain of monosaccharides that are joined together. 

______ are those fats where carbon atoms are bound to as many hydrogen atoms as chemically possible.

Beriberi is caused by the efficiency of:

______ fibre consists of the bulk of food that our body cannot absorb.

Name the different vitamins and their deficiency diseases.

What role do minerals play in the body? 

List and describe the three types of lipids found in foods.

Distinguish between unsaturated fats and trans fats.

Give two reasons why we should increase the amount of fibre in our diet.

Briefly explain the types of carbohydrates.

Why does the body need proteins?

Explain the role of water in the body.

Discuss the role of hydration in sports performance.

Evaluate the effects of inadequate vitamin status on health and sports performance. 

Evaluate the effects of Inadequate Mineral Status on Health and Sports Performance.

Differentiate between carbohydrates, proteins and vitamins.

Prakash Padukone Badminton Academy was started in ______ in Bangalore.

IAA stands for ______.