Question

What will you do? Why?

You are spending more time in internet/mobile games, phone, etc.

Answer 1

If I start spending more time on the internet/mobile games, phone, etc. I would follow the steps below:

1. Designating activities during which the usage of the internet or mobile phones should be strictly avoided. For example, during meals, while studying, etc.
2. Talking to family members or friends when I feel lonely instead of using the internet or mobile phones. This will reduce the habit of using mobile phones during idle time.
3. Develop hobbies like reading books, writing a diary, collecting various materials, drawing, singing, listening to music, etc.