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प्रश्न
What will you do? Why?
You are spending more time in internet/mobile games, phone, etc.
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उत्तर
If I start spending more time on the internet/mobile games, phone, etc. I would follow the steps below:
- Designating activities during which the usage of the internet or mobile phones should be strictly avoided. For example, during meals, while studying, etc.
- Talking to family members or friends when I feel lonely instead of using the internet or mobile phones. This will reduce the habit of using mobile phones during idle time.
- Develop hobbies like reading books, writing a diary, collecting various materials, drawing, singing, listening to music, etc.
APPEARS IN
संबंधित प्रश्न
IT Act 2000 is to control the.......................
Write the correct option from the given multiple options to each question.
Maximum effect of alcohol occurs on .. .. .. .. .. .. system.
a) nervous
b) excretory
c) respiratory
d) muscular
How the excessive use of social media and technology is proving harmful?
Alcohol consumption mainly affects ______ system.
What will you do? Why?
Your sister has become incommunicative. She prefers to remain alone.
Fill in the boxes with the help of the given due :
Continuous consumption of alcohol and tobacco material ___________
| A | O |
Playing games on mobile while eating is right or wrong. Justify.

Our ___________ has been changed to some extent in the age of technology.
Continuous consumption of ___________ substances causes carcinogenic effects, especially on the mouth and lung.
Find an odd one out.
Find an odd one out.
Factors disturbing/affecting the social health
Tobacco chewing does not cause a carcinogenic effect on mouth and lungs.
Give scientific reason.
Alcoholism is always bad.
Complete the following concept chart.

Observe the figure and write the answers to the questions asked.

- What does this picture show?
- Explain any two reasons for this problem.
- Name any two solutions to solve this problem.
Write answers to the questions based on the paragraph.
Social health is the ability of a person to establish relationships with other persons. Ability to change one’s own behaviour according to changing social conditions is an important characteristic of social health. A socially healthy person can also cope with a variety of social situations. Can behave appropriately and be adaptable to changing circumstances. Your spouse can match such people with your co-workers and form good relationships. All of these relationships require good communication. It is important to have empathy and a sense of responsibility for each other. On the other hand, there are negative shades like jealousy, revenge, and loneliness. If there is tension in the relationship, healthy relationships will not be formed. Stress management, planning appropriate measures e.g. Regular exercise, deep breathing, and a positive attitude can improve social health.
- What is social health?
- What qualities are needed to build good social relationships?
- Which vices have negative consequences?
- What measures would you take for stress management?
- Give two examples of negative shades.
