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प्रश्न
What will you do? Why?
You are spending more time in internet/mobile games, phone, etc.
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उत्तर १
If, I am spending more time on phones and video games, then the first thing is that I should realise that I am spending lot of time on these things. I would try to limit my usage of mobiles, video games etc. by diverting myself into other activities. These other activities could be anything like playing outdoor games, cooking or just meeting my friends. I would make a conscious effort to take out more time for social gatherings and make new friends in personal rather than on facebook or other sites.
उत्तर २
If I start spending more time on internet/mobile games, phone, etc. I would follow the below given steps:
- Designating activities during which the usage of internet or mobile phones should be strictly avoided. For example during meals, while studying, etc.
- Talking to family members or friends when I feel lonely instead of using internet or mobile phones. This will reduce the habit of using mobile phones during idle time.
- Develop hobbies like reading books, writing diary, collecting various materials, drawing, singing, listening to music, etc.
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संबंधित प्रश्न
i. Which mental illness is shown in the picture given below?
ii. Which social message would you like to give through it?
How the excessive use of social media and technology is proving harmful?
Fill in the blank with appropriate word.
The act -- -- -- -- is to curb the cyber crimes.
Answer the following.
Which factors affect the social health?
Explain the importance of good communication with others.
Give three examples of diseases endangering the social health.
Give three examples of Activities under the jurisdiction of cyber crime laws.
What do you conclude from the following picture?
Observe the following picture and state what can be the outcome.
Tobacco containing substances cannot cause cancer of mouth and lungs.
Alcohol consumption mainly affects the ______________ system.
Find an odd one out.
Substances leading to addiction : Drugs : : Substances leading to cancer : _______________
Give scientific reason.
Alcoholism is always bad.
What does the next picture mean?
Write answers to the questions based on the paragraph.
Social health is the ability of a person to establish relationships with other persons. Ability to change one’s own behaviour according to changing social conditions is an important characteristic of social health. A socially healthy person can also cope with a variety of social situations. Can behave appropriately and be adaptable to changing circumstances. Your spouse can match such people with your co-workers and form good relationships. All of these relationships require good communication. It is important to have empathy and a sense of responsibility for each other. On the other hand, there are negative shades like jealousy, revenge, and loneliness. If there is tension in the relationship, healthy relationships will not be formed. Stress management, planning appropriate measures e.g. Regular exercise, deep breathing, and a positive attitude can improve social health.
- What is social health?
- What qualities are needed to build good social relationships?
- Which vices have negative consequences?
- What measures would you take for stress management?
- Give two examples of negative shades.
What factors determine social health?
